Smooth(ie) Talk

Smoothies have always been a favorite of mine – they’re such a convenient way to jam-pack a single beverage with a ton of nutrients. I’m always randomly craving them, and that’s probably my body’s subtle way of begging for sustainable ingredients, LOL. They’re also one of the easiest drinks to make – there’s no exact science involved with smoothes. You can pretty much throw in whatever is left in your fridge, and they’re a great way to use up your produce before it goes bad.

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Gluten-Free Eating in Central NJ – My Top Picks

Going out to eat always has (and always will be) a guilty pleasure of mine. It’s not just about the food itself – but the atmosphere, the company, and the experience. It’s my favorite way to socialize – who doesn’t like conversation and cuisine?! Growing up, my sisters and I had always been the type to try new places to eat and look for ways to expand our palettes. It started to become a hobby and a dedication for us.

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Gluten-Free Pt. 2

As many of you may know after reading my ‘Going Gluten Free’ post, I recently took on the commitment of eliminating all gluten from my diet. I am 100% intolerant, allergic, or whatever you want to call it. It has been almost 2 months at this point, and I would like to share some of my discoveries with you!

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Going Gluten-Free

Hi, everyone! Sorry for my lack of posting this past week; I’ve been insanely busy with finals coming up and finishing up the school year. Today, I wanted to talk about going gluten-free! Recently I discovered my body’s intolerance to gluten (of which I suspect has been going on for years, the more I think about it), so I have made the commitment to go gluten-free. For those of you who don’t know, gluten is what is found in wheat, barley, and rye. So, yes, I am no longer able to eat the foods that I once cherished: mac & cheese, pizza, perogies – you get the point.

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